Resistance Bands Set – Fitness & Workout Exercise Bands

Product Description

Resistance bands set is a versatile home-fitness essential designed to support strength training, toning, stretching, pilates, yoga, and lower-body workouts. This multi-level set includes four colour-coded resistance bands, allowing you to progressively increase intensity as your strength improves—ideal for beginners through to advanced users.

Each band is made from soft yet highly durable elastic material with a non-slip inner texture. The added grip lines help keep the bands securely in place during movement, improving control and reducing rolling or slipping during exercises such as squats, glute bridges, lateral walks, and stretches.

Designed for comfort and long-term use, these resistance bands are washable, wear-resistant, and easy to clean, making them suitable for daily workouts at home, in the gym, or while travelling.

Resistance Levels & Colours

This resistance bands set includes four levels:

• Purple band – Light resistance (10–15 lb)

• Pink band – Medium resistance (15–20 lb)

• Blue band – Heavy resistance (20–30 lb)

• Grey band – Extra-heavy resistance (30–40 lb)

Each band measures 600 × 50 mm, with varying thicknesses to deliver progressive tension and reliable performance.

Key Benefits

• Multi-level resistance for progressive training
• Non-slip inner lines for secure grip during movement
• Soft yet strong material with excellent elasticity
• Wear-resistant and washable for long-term durability
• Suitable for full-body workouts, pilates, yoga, and rehabilitation
• Lightweight and portable with included cloth storage bag

How to Use

Select the resistance level that suits your workout and place the band around your legs, arms, or anchor points. Use during squats, glute activation exercises, stretches, yoga flows, or strength routines. Increase resistance over time to continue building strength and muscle control.

FAQ's

What resistance levels are included in this resistance bands set?

The set includes four bands ranging from 10–40 lb, allowing progressive training for beginners and advanced users.

Do the resistance bands slip during exercise?

No. Each band features non-slip inner grip lines designed to stay securely in place during movement.

Are the resistance bands washable?

Yes. The bands are washable and easy to clean using a dry or damp cloth, making them suitable for regular use.